I have attended several of Poonam’s yoga and fitness sessions, and I am very impressed with her approach.
Personalised Approach: As a skilled fitness coach, she carefully adapts each session to fit individual client needs and physical requirements.
Targeted Results: Her sessions are well-structured and genuinely beneficial for mobility. She also conducts specialist targeted sessions which have proven to be effective for those wanting to focus on specific aspects of their physical wellbeing.
Balanced Coaching: She knows how to modify exercises for different skill levels while still encouraging and pushing you to get the most out of the workout.
I highly recommend her classes to anyone looking for a knowledgeable and adaptable instructor who cares about proper form and steady progress.